O'Neill Coaching and Consulting
What I love about coaching is partnering with clients in a thought-provoking and creative process that supports the exploration of their goals, and creates a path forward to meet them.
By increasing our connection with ourselves and each other, we can change our lives, our workplaces and our communities.
Coaching services
Professional Development & Emerging Leaders
Work relationships, communication, organizational culture, systems we work within, and responsibilities we hold – where and how we work – all provide rich opportunities for growth and learning. It can be joyful, hard, interesting, overwhelming, and downright scary at times. Our work experiences often reveal our strengths as well as our blind spots, skills we wish to develop, or provide a tantalizing glimpse of future possibilities. Coaching is a powerful way to support your professional development goals and transformation in the space we call “work”.
Personal Development
Do you find yourself in a time of growth, challenge, or transition? For example, you may need support to make changes in your personal life, or you may have specific goals you want to achieve. There are many reasons why we might need a little more support, and Coaching can help you deepen your connection with your own insight and wisdom, to live a life that is more aligned with the values that are most important to you.
Experiential Coaching
Are you someone who gets your best ideas while walking? Do you light up when you’re actively participating and engaged in an experience? Are you someone who trusts your gut and first feelings? Or do you need help getting out of your head? If you can say yes to any of these questions, you may be a good fit for experiential coaching. Our sessions can take place while walking, working in your garden, or sitting outside in a favorite spot. Anything that helps you get the most out of your coaching session.
Kate O’Neill is a professional Coach and member of ICF
A graduate of the Evidence-based Coaching Certificate Program through Fielding Graduate University—Kate O'Neill has been working with non-profit organizations, experiential education, and higher education for more than two decades. With a degree in Multicultural Education and an M.Ed in Supervision and Administration, Kate's passion is helping people.
Some special areas of focus for Kate have been equity & inclusion, leadership development, supervision skills training, risk management, and supporting mental health in the workplace. She was also a leader for many years in the youth development space working with youth conservation corps and summer camps. Kate loves spending time outside exploring new trails, paddling on a lake, or doing battle with pests in her garden.
Michael
Artist
“After working with Kate—what had initially felt like a confusing walk into the unknown became an exciting and purposeful march into greater self-awareness on my journey towards a more aligned career and life path."
Janelle
Business Transformation
"I was feeling very uncertain and overwhelmed balancing personal life and career progression. Kate's approach was thoughtful, encouraging, and pragmatic. She helped me through complex situations with her curiosity and insightful questioning to bring me to a place of understanding and confidence."
Robert
Professor, Leadership Studies
“ I find Kate's coaching extremely valuable. She has a way of asking the right questions at the right time to help me align the decisions I must make as a leader with my values as a person. Her expertise and knowledge, coupled with her intuition and insight, make her an exceptional coach.”
Get in touch
Coaching sessions are available online, and we can see what services or format will work best for you in our consultation. I look forward to learning more about you.
802.276.0721